Transcend Your Limiting Beliefs

The beliefs and judgement we have about ourselves often first come to us through the lens of the adults and authority figures of our youth. While our minds are still highly impressionable, the opinions of those by whom we are surrounded, the "grown-ups" we rely on to offer us the Truth, are planted in our [...]

Quiet Your Negative Beliefs

In our earlier years of development, we develop beliefs about ourselves and the world, and these beliefs become the lens through which we view life. We're constantly on the lookout for evidence to support our beliefs, which means that we're always looking for information to validate that what we believe is true. -Kain Ramsay Our [...]

Weight Management with Hypnosis

So many people who struggle at managing their weight tend to overeat out of either habit, because of negative emotions, or falling into old patters and learned behaviors from their own upbringing.  This is where calorie counting systems and ready-made meal programs miss the mark. It's unfortunate, but many weight control programs are actually overly [...]

Finding Freedom in Forgiveness

"Forgiveness is the most powerful thing you can do for your physiology and your spiritually...if you can't learn to forgive, you can forget about achieving true success in your life." Wayne Dyer Are you overwhelmed with feelings of anger, pain, and resentment? Holding on to those feelings is causing you a lot more damage than [...]

What is 5-PATH® Hypnosis?

When searching for a system of hypnosis that would best help my clients overcome their blockages on their road to success, I found that most of the instructional courses I could find weren't actually offering a form of hypnosis that was systematic at all. Some even bragged they offered "shortcuts" and "cheat-sheets" to "quick fixes."  What [...]