In our earlier years of development, we develop beliefs about ourselves and the world, and these beliefs become the lens through which we view life. We're constantly on the lookout for evidence to support our beliefs, which means that we're always looking for information to validate that what we believe is true. -Kain Ramsay Our [...]
So many people who struggle at managing their weight tend to overeat out of either habit, because of negative emotions, or falling into old patters and learned behaviors from their own upbringing. This is where calorie counting systems and ready-made meal programs miss the mark. It's unfortunate, but many weight control programs are actually overly [...]
When fear and avoidance cause changes in your ability to live a normal lifestyle it's time to make a change. Hypnosis can help.
When searching for a system of hypnosis that would best help my clients overcome their blockages on their road to success, I found that most of the instructional courses I could find weren't actually offering a form of hypnosis that was systematic at all. Some even bragged they offered "shortcuts" and "cheat-sheets" to "quick fixes." What [...]